Finding Calm: My Guide to Anxiety Jewelry
Finding Calm: My Guide to Anxiety Jewelry Finding Calm: My Guide to Anxiety Jewelry I've always struggled with anxiety. It's something that's been a part of my life for as long as I can remember. Over the years, I've tried different techniques to manage it, from meditation to deep breathing exercises. But sometimes, I need something more tangible, something I can physically interact with to help ground me in the moment. That's when I started exploring the world of anxiety jewelry . My Search for Relief I remember when my son was younger and in elementary school, I made him fidget bracelets with lava beads and rose quartz. He would fiddle with them whenever he felt anxious or overwhelmed. It was such a simple solution, but it made a noticeable difference. Watching him inspired me to find something similar for myself, something discreet and stylish that I could wear every day. There was this one time I was in a...